Serves 6-8 | time 6 hours (plus marinating time)
Prep 30 minutes | Cook 5.5 hours
Ingredients
- 1.5 – 2kg Lamb shoulder
- 4 x Red onions, sliced
- 750 ml pomegranate juice
- Good handful of pomegranate seeds
- Good handful of fresh mint
- 2 tbsp honey
The Rub
- 4 x Garlic cloves
- 3 tbsp cinnamon
- 4 tbsp Cumin
- 4 tbsp Oregano
- 2 x Lemons peeled
Pink Pickled Onions
I often triple this recipe so I have plenty in the cupboard. They keep for ages
- 3 x red onions sliced
- Juice of 2 limes
- Juice of 3 oranges
- 50ml of white wine vinegar
- Old jars, boiled to sterilise
To serve
Click for the recipes
- Flour tortillas
- Guacamole
- Pico di gallo
Method
Part one
- Throw all the rub ingredients into a blender and blitz (don’t forget to peel the lemons)
- Slice the fat on the lamb being careful not to cut into the meat
- Rub the now blended rub mixture into the meat. Don’t be shy – get stuck in and work it into the cracks
- Cover the meat and leave to rest in the fridge for as long as you can preferably overnight (cover in clingfilm if you don’t have a large dish)
- Put your onions in just boiled water for ten minutes to soften and take out some of the harshness
- Lay the onions in your sterilised jars
- Mix the lime juice, orange juice and vinegar and mix (I do this in a clean jar and shake)
- Season to taste with salt – you are looking for a real zing here as this will cut through the sweetness of the pomegranate lamb
- Pour the mixture over the onions and seal. For at least 4 hours (so when the lamb is done you’ll be fine) or overnight preferably.
Part two
- Preheat the oven to to full whack or slow cooker to high
- Sear the lamb all over in the roasting pan or casserole and render any fat (if using a slow cooker sear the meat and use any fat to oil the pan)
- Lay the sliced onions so they cover the bottom – this stops the meat sticking
- Put the lamb on top of the onions and pour in the pomegranate juice
- Turn the oven down to 160 degrees C or 320 F and cook, covered, for 4 hours
- If using a slow cooker, cook on low for 8 hours or high for 4
Part three
- Once this is done decant the liquid into a saucepan and add honey before reducing for 30 minutes
- While this is happening cook the meat for a further 30 minutes covered (if you cooked the lamb on low in the slow cooker turn it to high now)
- After 30 minutes the sauce should be reduced and thickened – enough to coat the back of a spoon when dipped
- Uncover the lamb pour over the sauce and cook for a final 30 minutes.
- Take out of the oven to rest covered for 15-30 minutes
Part four
- Use this time to warm the tortillas and dish up your condiments and sides
- This lamb is complimented perfectly by the pink pickled onions but if you don’t have the time for that use pickled red cabbage from a jar
- From a height dress the lamb with pomegranate seeds and fresh mint
- For a bit of theatre shred the lamb at the table it will pull apart beautiful with two forks
- Get everyone to help themselves and create their own tacos